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Vitamin and Mineral Facts

Vitamins with minerals are a necessity for optimum health and performance.

Dr. Girouard - Let's Get Thin
Vitamin D

Research has proven that normal vitamin D levels in blood at the beginning of your diet will yield better results.

Dr. Girouard - Let's Get Thin

Natural supplement taken based on your needs as recommended by your doctor.

Fish Oil Benefits
Fish Oil

Lemon flavored fish oil capsules provide essential fatty acids the body needs.

Dr. Girouard - Let's Get Thin
Whey Protein

Provides protein you need for healing and maintaining weight.

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PowerCrunch Bars
PowerCrunch Bars

A light, great tasting, all-natural protein bar to fuel your body.

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OhYeah! Shakes

The #1 Nutritional Shake in America now available in 5 great flavors.

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biPro Protein Powder
biPro Protein

An excellent protein choice for maintaining your weight.

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HCG Injections

A natural tool that can enhance and accelerate weight loss.

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Dr. Girouard's Diet Program

Dr. Girouard - Let's Get Thin
Let's Get Thin MD™

Dr. Girouard was one of the first to advocate what several recent medical studies have proven to be the most effective, safest and healthiest diet for weight loss.

Adding his own unique breakthrough discoveries, he has developed an optimal eating plan which produces better results than the traditional 500 Calorie Simeon diet without the severe calorie restriction.


The Dr. Girouard Advantage™

There are many measures of health besides the number on the scale. At Dr. Girouard's Weight Loss and Wellness Clinic the goals of our holistic approach are to help you increase your physical functioning, improve mood and energy, and prevent and treat chronic health conditions with our specialized healthy diet, exercise recommendations, and appropriate medications and natural supplements.Check here for prerequisites.

We have been blessed to witness the dramatic results that weight loss produces in many of our patients with debilitating health problems. Hundreds, if not thousands, of our diabetic, hypertensive, and "high cholesterol" patients have been able to discontinue their expensive medications through weight loss and normalization of their lab values. Additionally, patients with osteoarthritis and acid reflux note significant relief or complete resolution of their pain and discomfort. Finally, because of the HCG injections we use, we have seen significant improvement in patients suffering from rheumatoid arthritis, MS, fibromyalgia and even migraines. Check back for the latest news on Belviq and Qsymia.


In general, your body only sees and needs certain types of foods (proteins, carbohydrates, fats), and certain chemicals (water, vitamins, minerals). There is a definite need for all of these, even fats! For those of us who are "adiposity challenged" with excess body fat, the goal is to reduce the total number of calories consumed while still acquiring the foods and chemicals our body needs. Supplements are tremendous tools all of us can utilize to make any diet healthier, safer, and more effective. They can provide both the foods and chemicals we require and do so with far fewer calories than alternative sources.

In addition to the products referenced here, the main supplements we recommend are:

  • Multivitamin With Minerals - taken after supper as they are typically absorbed better, won't make you hungry, and most can be used during sleep to help the body repair itself.
  • Vitamin D - research has proven that normal vitamin D levels in blood at the beginning of your diet will contribute to better results. Whether the lack of vitamin D leads to obesity, or obesity causes deficiency of vitamin D is yet to be determined, but we do know that vitamin D has been strongly linked with obesity and that supplementing vitamin D during a weight loss program is essential. We recommend our patients have a baseline vitamin D test done, called "Serum 25-Hydroxy Vitamin D Test" by their Primary Care Doctor, so they can better determine their vitamin D needs.
  • Calcium Supplement - 1500mg; especially for post-menopausal women, often with vitamin D, but not with the multivitamin.
  • Lemon Flavored Fish Oil - capsules provide essential fatty acids.
  • BiPro Whey Protein Isolate - is an excellent protein choice for individuals of all ages who value the role of a healthy diet in improving overall health, building and repairing muscles, and maintaining a healthy weight. Health conscious individuals have long considered pure whey protein isolate to be the undisputed leader in terms of achieving fitness results. BiPro Whey Protein Isolate is a recognized and sought after ingredient in the Sports Industry, Health and Wellness Industry, Fitness Industry and Bariatric Community, due to its high level of purity and is now available in a consumer package.